Workshop: Physical Rituals

Description
Based on an exercise from South American Nicolas Nunez' ritual theatre, this is a one-hour physical ritual that is a great way to start the day or perhaps a good "quiet time" to also process other activities. There are six ten-minute physical meditations that take up the hour.

Who
Johanna MacDonald is a professional actor, dancer and performance artist, originally from Canada and living and working in Helsinki. Most of her stage experience is from physical theatre, butoh dance, mask and commedia dell' Arte, and improvised/devised theatre. She runs workshops on different physical approaches to theatre, all of which basically work on the performer's awareness of his or her own body, and developing the freedom to improvise without tension.

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